To talk about longevity is to talk about a very complex aspect in which a multitude of factors intervene. To those of a genetic type, whose incidence is not as […]
The world’s greatest longevity expert reveals the formula to live longer… and in Spain very few understand it
We all want to live longer and do so with a good quality of life. However, not all of us are able to understand that to achieve this deep and […]
Eating breakfast early and fasting longer at night has an effect on weight, study finds
A breakfast of coffee and a croissant. (Illustrative Image Infobae) A recent investigation of Barcelona Institute for Global Health (ISGlobal)published in the International Journal of Behavioral Nutrition and Physical Activityhas […]
the six keys to living longer
Although we now know that unhealthy lifestyle behaviors are associated with an increased risk of various chronic diseases and death, this was not always the case. The first studies to […]
A healthy lifestyle compensates for bad genetics and helps you live longer
In the life expectancy of a person are influenced by different factors, including their genetic inheritance, but lifestyle habits appear to have a decisive impact not only on health, but […]
The keys to the Japanese lifestyle to live longer and better, according to science
Immortality is not yet within the reach of human beings, but pursuit of a longer, healthier life It has been a constant object of study for decades. And although there […]