Adopting healthy habits such as quitting smoking, reducing alcohol consumption and exercising regularly can add decades to your life (Illustrative image Infobae) The longevity It has been studied for years […]
A macro study shows that a healthy lifestyle can compensate for bad genetics | Health and well-being
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, decreases the prevalence of certain chronic diseases and considerably reduces mortality. The evidence in […]
The 1st Canary Food Conference concludes that lifestyle is a determining factor in digestive health
13 Jun The 1st Canary Food Conference concludes that lifestyle is a determining factor in digestive health Posted at 8:39 p.m. in Bulletin 2024 by Yiyo Our lifestyle has a […]
Sun, heat and changes in our lifestyle in summer
Summer, with its longer days and higher temperatures, marks a radical change in our lifestyle. We adapt to this warm climate by modifying our daily activities, eating habits and exercise […]
Fitness as a lifestyle, a purpose that transcends aesthetics
The benefits of exercise go beyond physical health and reach improvements in general mood (Illustrative image Infobae) He physical exercise generates metabolic changes in the body in favor of health. […]
Each lifestyle has its own entrepreneurship
VALENCIA. Lifestyle, or lifestyle, is a broad concept that encompasses the customs, values, beliefs and habits that define the way of life of a person or group. In most cases […]
A healthy lifestyle can mitigate the genetic risk of premature death by 62%, study suggests
(CNN) – Although your genetics expose you to a higher risk of premature death, a healthy lifestyle could help you significantly combat it, according to a new study. That risk […]
A healthy lifestyle compensates for bad genetics and helps you live longer
In the life expectancy of a person are influenced by different factors, including their genetic inheritance, but lifestyle habits appear to have a decisive impact not only on health, but […]
Why being happy is not the same as being happy | Lifestyle
Every March 20 is the International Day of Happiness, an initiative that started in Bhutan and was approved by the UN in its resolution of June 28, 2012 “to promote […]
The keys to the Japanese lifestyle to live longer and better, according to science
Immortality is not yet within the reach of human beings, but pursuit of a longer, healthier life It has been a constant object of study for decades. And although there […]