Protecting brain health from an early age is essential, because it helps strengthen memory and prevent conditions such as dementia, epilepsy and Alzheimer’s disease. It is already known that the […]
The superfood full of nutrients that helps boost health
The watercressknown scientifically as Nasturtium officinale, has been used since ancient times in traditional medicine in various parts of the world, especially in Europe and Central Asia. Its slightly spicy […]
María de los Ángeles Role of Lama: “Maintaining a regular exercise and eating schedule helps you age better”
María de los Ángeles Rol de Lama es Catedrática de la Universidad de Murcia y Directora del Laboratorio de Cronobiología. Su investigación se especializa en la cronobiología, con un enfoque […]
A healthy lifestyle compensates for bad genetics and helps you live longer
In the life expectancy of a person are influenced by different factors, including their genetic inheritance, but lifestyle habits appear to have a decisive impact not only on health, but […]