Autor del ensayo ‘Las voces del silencio, la salud mental adolescente en la década del cambio’, el profesor y divulgador sobre educación y salud digital Telmo Lazkano forma parte del […]
The expert Marcos Vázquez reveals the ignored habit in Spain that is decisive for living up to 12 more years
At this point try to refute that our decisions influence the longevity it doesn’t make sense. Science has passively and actively demonstrated that, despite genetics, it is habits that determine […]
MENTAL HEALTH AND OBESITY | An expert reveals the relationship between mental health and obesity: a vicious circle
El Dr. Alfredo Alonso Poza, jefe del Servicio de Cirugía General y del Aparato Digestivo del Hospital Universitario del Sureste de Madrid, ha advertido sobre la estrecha relación entre la […]
The world’s greatest longevity expert reveals the formula to live longer… and in Spain very few understand it
We all want to live longer and do so with a good quality of life. However, not all of us are able to understand that to achieve this deep and […]
How to control diabetes with lifestyle, according to an expert
Treating diabetes is not just about using medication. On the contrary, habits and strategies that help reduce blood sugar are essential. Last update: October 4, 2024 Diabetes is much more […]