Losing weight is not as easy as it seems. Do I have to follow a diet? Reduce carbohydrates? Reduce fat? To clear up doubts, the University of harvard studied a […]
A nursing study suggests that the level of health literacy determines the lifestyle of the population
IRENE BALLESTEROS.- The health literacy level It can condition the lifestyle, health decisions and personal development of the population. «Lifestyle, understood as the set of attitudes and behaviors that people […]
Longevity experts revealed the 7 lifestyle habits that they themselves adopted and recommend
Adopting healthy habits such as quitting smoking, reducing alcohol consumption and exercising regularly can add decades to your life (Illustrative image Infobae) The longevity It has been studied for years […]
Making life easier or how to learn to simplify is the new well-being
Making life easier: the benefits of emotional minimalism Perhaps for a long time we have assumed as a life mantra that ‘no one said it was easy’, thinking that difficulty, […]
10 Natural Ways to Relieve Diaper Rash in Summer
The diaper rash It is a common condition in many babies that can cause discomfort for both the child and their parents. It is characterized by redness, swelling and tenderness […]
Seven medicinal plants that are recommended to treat hemorrhoids naturally
Hemorrhoids are a common disease that affects a large part of adults (Infobae) The hemorrhoids are one of the most common conditions in adult life that causes uncomfortable discomfort as […]
A macro study shows that a healthy lifestyle can compensate for bad genetics | Health and well-being
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, decreases the prevalence of certain chronic diseases and considerably reduces mortality. The evidence in […]
A tea to eliminate stones in the gallbladder or kidneys? No, specialists advise against these home ‘remedies’
The first memory that Yanette Bautista has of her sister, Nydia Erika, is that time when in a secluded, rural place they were surprised by their father, whom they had […]
How to calm a cough? 7 tips to relieve this body reaction
Cough is a common symptom that connects with the importance of taking care of our respiratory tract and preserving health. (Illustrative image Infobae) The cough It is a reaction of […]
The 1st Canary Food Conference concludes that lifestyle is a determining factor in digestive health
13 Jun The 1st Canary Food Conference concludes that lifestyle is a determining factor in digestive health Posted at 8:39 p.m. in Bulletin 2024 by Yiyo Our lifestyle has a […]